For decades, fat was the dietary villain, blamed for everything from heart attacks to bulging waistlines. … The Fat Comeback: Why Healthy Fats Are Key to Testosterone and Overall HealthRead more
Healthy
The Coenzyme Q10 Debate: Do You Really Need This Heart-Healthy Supplement?
Coenzyme Q10, often just called CoQ10, has sparked heated discussions in health circles. Found naturally in … The Coenzyme Q10 Debate: Do You Really Need This Heart-Healthy Supplement?Read more
Plant-Based Diets Boost Healthy Aging, Study Finds
In her mid-50s, Susan, a nurse from Boston, decided to overhaul her diet. Inspired by health … Plant-Based Diets Boost Healthy Aging, Study FindsRead more